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Past AMST Students receive 30% Off Workshop Price Please Contact us for Discount Code As awareness grows about the benefits of mobility training, top trainers emphasise balanced regimes. Address commonly overlooked areas in daily life with our cutting-edge Fitness & Health course, tackling physical issues head-on. ​ Benefits of AMST Mobility & Self Massage: Increased Range of Motion: Combat tight muscles and stiffness for improved freedom of movement. Injury Prevention: Enhance joint mobility and muscle flexibility to reduce the risk of strains and sprains. Improved Posture: Target muscular imbalances and promote proper alignment for better posture. Mental Well-being: Release muscle tension, alleviate stress, and enjoy a calming effect on the mind. ​Printouts of workshop materials €30, PDF is included with workshop price

Advanced Level 2 Cupping Therapy Workshop Take your cupping practice beyond basic techniques and develop a more dynamic, movement-based approach to treatment. This Advanced Level 2 Cupping Therapy Workshop is designed for massage therapists, acupuncturists, physical therapists, and other qualified practitioners who have already completed foundational cupping training and want to deepen their clinical skills. The course focuses on assessment-driven cupping, Myofascial Decompression (MFD), cupping with movement, functional mobility, and advanced soft-tissue techniques. You will learn how to integrate negative pressure with active client movement and neuromuscular re-education to complement your existing treatment approach. What You'll Explore Myofascial Decompression (MFD) and its application to fascial and soft-tissue structures Cupping with movement to support mobility and functional range of motion Trigger point techniques before and during cupping Advanced myofascial release using controlled negative pressure Functional movement assessment before and after treatment Remedial and rehabilitative movement exercises Client self-care and home-care strategies Practical ways to integrate advanced cupping into existing treatment sessions You'll learn how trigger point work can prepare tissue for stationary or dynamic cupping, how controlled vacuum techniques can be incorporated into myofascial work, and how movement can be used to complement your treatment approach. The workshop is hands-on and practical, giving you the opportunity to develop and refine techniques that can be applied directly within your professional practice. Whether your goal is to enhance mobility, expand your treatment options, or offer clients a more comprehensive approach, this course will help you take your cupping skills to the next level. Prerequisite: Completion of a recognised foundational Cupping Therapy course. Learn more. Treat with greater confidence. Expand your professional toolkit. Set of cups available to buy on the day for €35 for 24cups or €50 for 32cups Printouts of workshop materials €30, PDF is included with workshop price Early Booking advised as limited places available on this popular course!

A detailed one-day workshop that covers all aspects of sports taping and strapping techniques including theory of taping, contraindications and safety issues, tape types and equipment needed etc. Stretch and non-stretch tape methods will be used on different areas and joints of the body for injury treatment as well as prevention. A brief introduction to Kinesio Tape will also be covered. This is a hands-on practical course with full use of tape during the day…so students are competent in the use of different tapes afterwards. Content To include the following: Foot taping to prevent/treat fallen arches Acute ankle sprain support Ankle instability taping Achilles tendon support Jumpers Knee support Vastus medialis re-education Knee collateral ligament support Figure of 8 support for the knee Sacro-iliac joint support Thoracic spine support Shoulder instability Tennis elbow Elbow hyperextension sprains Wrist strains Finger sprains Thumb strains This workshop runs for 9 hours. Home kit available to buy for €50. Must be pre-ordered. Email info@amst.ie to pre-order

Price includes all exam fees and materials Note: 600€ is deposit

This workshop will go into detail on the following: Different types of cupping: Chinese Cupping, Sports Therapy Cupping, Wet and Dry cupping, Russian Cups Benefits of cupping Cupping Strokes Reading the body’s response to cupping- spotting adhesions, toxin build-up, scar tissue etc Contra-indications Cupping for athletes and improving recovery time Manual vs Mechanical Cupping. This workshop will demonstrate mechanical cupping but will focus on manual techniques. Cupping techniques to the general body including for the following injuries: Posterior leg- hamstrings, calves Anterior leg- quadriceps, shin IT band Groin Back Spine Shoulder and rotator cuff Set of cups available to buy on the day for €35 for 24cups or €50 for 32cups Printouts of workshop materials €30, PDF is included with workshop price Early Booking advised as limited places available on this popular course!